Cherry Lime Smoothie

Cherry Lime Smoothie

I don’t know why I hadn’t thought of adding this tart citrus to a smoothie before now, but now that I’ve started, I can’t get enough! This pairs two of my favorite things: cherries and limes. In the mix: 1 c. frozen cherries 1 c. spinach or kale 1/4-1/2 whole lime (including rind, if organic! […]

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How to Make Jun Tea

I’ve made kombucha tea in the past, and I recently discovered jun tea at my local co-op, and may like it even more. It has a lighter flavor with more floral notes, as it swaps kombucha’s traditional black tea and sugar for two super good-for-you ingredients, green tea and raw honey (an excellent prebiotic). At

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Orange Creamsicle Smoothie

Glowing Skin Smoothie

This bright and cheery smoothie has everything in it to give you glowing skin. Rich in vitamin C, collagen, and probiotic-rich yogurt, it contains some of the best nutrients for skin (and whole body) health. And bonus – with nutrient-dense fats and fiber, this smoothie will keep you satiated all morning! In the mix: 1

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