This bright and cheery smoothie has everything in it to give you glowing skin. Rich in vitamin C, collagen, and probiotic-rich yogurt, it contains some of the best nutrients for skin (and whole body) health. And bonus – with nutrient-dense fats and fiber, this smoothie will keep you satiated all morning!
In the mix:
1 frozen banana
1 large carrot
2 satsumas or 1 large orange
1/2 c. unsweetened vanilla almond milk – I love Malk, as it contains no gums and uses sprouted nuts
1/2 cup full-fat grass-fed yogurt or coconut yogurt
1/2 tsp. vanilla
1 tbsp. chia seeds
1 scoop grass-fed collagen peptide powder (I use and love this – it has zero flavor, and this one is also very high-quality + works well in smoothies)
Blend in a high speed blender until smooth & enjoy!