health

Jun-Kombucha

How to Make Jun Tea

I’ve made kombucha tea in the past, and I recently discovered jun tea at my local co-op, and may like it even more. It has a lighter flavor with more floral notes, as it swaps kombucha’s traditional black tea and sugar for two super good-for-you ingredients, green tea and raw honey (an excellent prebiotic). At

How to Make Jun Tea Read More »

Orange Creamsicle Smoothie

Glowing Skin Smoothie

This bright and cheery smoothie has everything in it to give you glowing skin. Rich in vitamin C, collagen, and probiotic-rich yogurt, it contains some of the best nutrients for skin (and whole body) health. And bonus – with nutrient-dense fats and fiber, this smoothie will keep you satiated all morning! In the mix: 1

Glowing Skin Smoothie Read More »