annie-rose’s tips

Salad Dressing and Salad

Salad Dressings 101

Let’s talk about store-bought salad dressings.  If you have a bottled salad dressing in your fridge, go check the label. What oil does it use? Canola? Soybean? Some other seed oil? These oils are ubiquitous in store-bought (and restaurant) salad dressings, and they’re highly inflammatory. Along with these oils, they also contain stabilizers/preservatives, thickening agents, and often an

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